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SKU: SS021256000

Suunto Ambit3 Run Black

Name: Suunto Ambit3 Run Black
Brand: SUUNTO US
SKU: SS021256000
Availability: OutOfStock

The GPS watch for running with mobile connection

THE RUNNING EXPERIENCE

Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore.

PRODUCT HIGHLIGHTS

The runner's solution for advanced training
Smart mobile connection
Enrich, relive and share your moves

SUUNTO SMART SENSOR

Suunto Smart Sensor, the smallest Bluetooth Smart compatible heart rate sensor on the market, records heart rate even from your swims

Specifications

Measurements

50 x 50 x 15.5 mm / 1.97 x 1.97 x 0.61 "

Weight

72 g / 2.54 oz

Bezel material:

Polyamide

Glass material:

Mineral crystal

Case material:

Polyamide

Strap material:

Elastomer

What's in the box?

Suunto Ambit3 Run Black, USB cable, Quick Guide, Warranty Leaflet

Country of manufacture

FI

RUNNING AND TRAINING
15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
Speed, pace, distance and GPS altitude
Route navigation and track back
Running cadence from the wrist
Running performance indication (Firstbeat)
Movescount training programs on the watch
Discover new routes with heatmaps on Suunto Movescount
Activity based recovery time
Quick recovery and sleep recovery tests (Firstbeat)
Extended feature set through Suunto Apps
Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
CONNECTIVITY
Upload and share your moves instantly*
Time and GPS satellite data up to date on the go*
See calls, messages and push notifications on the watch*
Integration with Strava and TrainingPeaks
ENRICH, RELIVE AND SHARE
Share your experience instantly to your social media networks*
with the Suunto app
with Suunto Smart Sensor
Note! The Ambit3 watches are not compatible with ANT+™ (e.g. Suunto ANT belt, Suunto Dual)

Technical specifications

GENERAL

Bezel material:

Polyamide
Glass material:

Mineral crystal
Case material:

Polyamide
Strap material:

Elastomer
Weight

72 g / 2.54 oz
Water resistance

50 m
Battery type

rechargeable lithium-ion
Time, date

✔
Alarm clock

1 daily alarm
Dual time

✔
Automatic timekeeping

✔
Countdown timer

✔
Stopwatch timer

✔
Languages

EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
Backlight

LED
Configurable backlight

brightness / mode
Button lock

customizable
Invert display

✔
Display type

matrix
Display resolution

128 x 128
Battery indicator

percentage / icon
Metric and imperial units

✔
Autoscrolling of exercise displays

✔
Memory left indicator

✔
Firmware upgradable

✔

BATTERY LIFE

In time mode

14 days
Training mode with GPS

10, 15, 100 h For more information www.suunto.com/software-updates

CONNECTIVITY

Watch customization

USB cable
Connectivity (between devices)

Bluetooth Smart
Data transfer

Wireless / USB cable
Phone notifications on the watch

with Suunto App
Compatible with online sports communities

Strava, TrainingPeaks, MapMyFitness and others (available in Suunto app)
Smartphone compatibility

iPhone, Android

SUUNTO APPS

Compatible with Suunto Apps

✔
Max. nr. of apps per sport mode

5
Logging of app specific metrics

✔
Most recommended apps by activity

✔
Chrono, GPS, HR, weather and altitude data

yes, excluding weather
Running, cycling, swimming data

yes, excluding cycling power/swimming
Rich math functions, if/then-logic, sound, backlight, etc.

✔
Create own metrics with advanced formulas

✔

COMPASS

Digital compass

✔
Tilt compensation

full
Direction scale

degrees / mils
Needle

north indicator
Bearing lock with orienting indicator

✔
Compass accuracy

5°
Compass resolution

1°
Declination correction

✔
Bearing lock with direction indicator

✔

PHYSICAL SPECIFICATIONS

Operating temperature

-20° C to +60° C / -5° F to +140° F
Storage temperature

-30° C to +60° C / -22° F to +140° F
Recommended charging temperature

0° C to +35° C / +32° F to +95° F

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION

Satellite systems

GPS
GPS recording rate

1, 5, 60 s
Coordinate systems

WGS84 Hd.d° WGS84 Hd°m' s.s'' WGS84 Hd°m.m UTM MGRS British (BNG) Finnish (ETRS-TM35FIN) Finnish (KKJ) Irish (IG) Swedish (RT90) Swiss (CH1903) UTM NAD27 - Alaska UTM NAD27 - Conus UTM NAD83 New Zealand (NZTM2000)
Waypoint and visual route navigation

✔
Max. nr. of Points of Interest (POIs)

250
Route planning

in Suunto Movescount.com
Route points per route / POIs in watch

1000 / 250
Track logging, viewing and sharing

✔
GPS track analysis

✔
Find back

✔
Track back

yes

ALTIMETER

Altitude graph

✔
Vertical speed

GPS based
Total ascent/descent

GPS based only available with best GPS accuracy
Altitude difference

yes** ** available as Suunto Apps
Log recording rate

1, 10 s
Resolution

1 m
Range

-500 - 9999 m
GPS altitude

✔

TRAINING FUNCTIONS

SPEED AND DISTANCE

Distance based autolaps

✔
Log recording rate

1, 10 s
Chrono

✔
Laps

> 1000
Autopause

✔
GPS speed and distance

Integrated
Foot POD support

Bluetooth Smart

HEART RATE

RR interval

✔
Heart rate in beats per minute

✔
Heart rate in % of max hr

✔
Records heart rate in swimming

yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
Real-time average and max heart rate

✔
Heart rate limits

✔
Heart rate graph in real time

✔
Calories

✔
Peak Training Effect

✔
Recovery time

✔
Real time EPOC

yes** ** available as Suunto Apps
Log recording rate

1, 10 s
Speed and heart rate-based guidance during exercise

✔

TRAINING RECOVERY

Training based recovery time

✔
Sleep recovery test (Firstbeat™) For availability information check www.suunto.com/software-updates

✔
Quick recovery test (Firstbeat™)

✔

TRAINING LOAD

Log summary on the watch with lap details

✔
Training analysis

in Suunto App
Training logbook with story and image support

in Suunto App

SPORT EXPERTISE

SPORT MODES

Customizable sport modes and displays

10 modes / 8 displays per mode

RUNNING

Running pace

✔
Suunto FusedSpeed™

✔
Average pace in real time

✔
Running cadence

watch or Foot POD
Foot POD calibration

manual or GPS
Average stride length

yes** ** available as Suunto Apps
Lap comparisons by kilometer/mile

✔
Marathon End-time Estimator

yes** ** available as Suunto Apps
Running Performance (Firstbeat™) For availability information check www.suunto.com/software-updates

✔

CYCLING

Cycling speed

based on GPS
Average speed in real time

based on GPS

SWIMMING

Openwater swim pace and distance

✔
Records heart rate in swimming

Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor

Suunto Ambit3 Run Black

THE RUNNING EXPERIENCE

PRODUCT HIGHLIGHTS