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Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run watch provides different functions
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
Suunto Run
Frost Gray
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SKU: SS051110000

Suunto Run

Frost Gray

Sale price$249

Lightweight sports watch designed for runners

  • Just 36g for all-day comfort
  • Dual-band GPS for precise pace and distance
  • Up to 12 days battery life, 20 hours in training
  • Run-specific tools like interval workouts and Ghost Runner
  • Vivid AMOLED with easy crown navigation
  • Tracks your recovery, sleep, and training load
  • Music controls, notifications, app syncing

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30-Days Return

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Suunto Run
Frost Gray

$249
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Extremely lightweight

Run-specific features

34 sport modes

Daily activity and recovery tracking

Best GPS accuracy

Up to 12 days of battery life in daily use

Designed for runners

From solo morning jogs to the finish line of a race, Suunto Run supports every runner on their journey. Combining dedicated running features and all you need to see progress, win yourself and others, it’s designed to keep up and go the distance with you.

Suunto Run - Run your story.

Suunto Run sports watch: designed for runners

So light, you'll forget it's there

Experience featherlight comfort and accurate heart rate tracking from your wrist on every run. At only 36 grams, Suunto Run is our lightest watch, designed for a sleek, minimalist fit, with a textile strap that stays snug for no distractions. Focus on your stride, not your wrist.

High definition AMOLED screen

Crown button for fast browsing

Part of Suunto LCA calculations

Run longer, charge less

Keep your eyes on your training goals, not your battery percentage. Suunto Run delivers up to 12 days’ battery life while tracking daily activity and sleep and up to 20 hours of training time with high-accuracy location tracking. A watch that’s ready to go the distance, day after day.

Training, continuous tracking

Up to 20 hours

Performance mode, best GPS accuracy (dual-band)

Up to 40 hours

Power saving mode

Daily use, no training included

Up to 12 days

Daily heart rate on, display wakes on wrist-raise

Dedicated tools for any run (and beyond)

Elevate your runs - from a fun run to a half-marathon or longer - with easy-to-use features designed for your journey, including track, treadmill, and trail running modes. Explore the various sport modes, including hiking, cycling, yoga, tennis, boxing, and more.

Run-specific training features, data and insights

Structured workouts for interval planning

34 sport modes

Train smarter and recover stronger with tailored insights

Suunto Run tracks your training load, monitors your post-exercise heart rate, and measures your Training Stress Score (TSS) for crucial insights to take your runs to the next level. Precise location tracking provides stress-free navigation so you can easily follow routes from your wrist. Understand your performance journey with more details on the Suunto app.

Detailed analysis via Suunto App

Third-party running app connections

Training load and progress monitoring

Your companion for runs - and everything else

Suunto Run supports your active lifestyle 24/7. Monitor daily steps and calories, stay informed with weather forecasts and phone notifications, and track your sleep for optimal recovery. Plus, you can control your music, manage alarms, and find calm with breathing exercises. 

Activity and heart rate tracking

Recovery and sleep analysis

Bluetooth audio controls and mp3 storage

Specifications

  • Measurements
    46 x 46 x 11.5 mm / 1.81 x 1.81 x 0.45 "
  • Weight
    36 g / 1.27 oz
  • Bezel material:
    Stainless steel
  • Glass material:
    Gorilla glass
  • Case material:
    Glass fibre reinforced polyamide
  • Strap material:
    Nylon textile
  • What's in the box?
    Suunto Run, charging cable, printed user documentation
  • Country of manufacture
    CN

Technical specifications

GENERAL

  • Bezel material:
    Stainless steel
  • Glass material:
    Gorilla glass
  • Case material:
    Glass fibre reinforced polyamide
  • Strap material:
    Nylon textile
  • Weight
    36 g / 1.27 oz
  • Battery type
    rechargeable lithium-ion
  • Strap width:
    22 mm
  • Wrist sizes:
    125-175 mm (accessory strap -215 mm)
  • Customizable watch faces
  • Touch screen lock
    during exercise
  • Touch display
  • Color display
  • Water resistance
    50 m
  • Firmware upgradable
  • Time, date
  • Alarm clock
  • Dual time
  • Countdown timer
  • Stopwatch timer
  • Automatic timekeeping
  • Vibration alert
  • Languages
    EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* Chinese language is only available in the China edition watches.
  • Backlight
    AMOLED
  • Always-on display
  • Configurable backlight
    automatic brightness
  • Button lock
    during exercise
  • Display size
    1,32\"
  • Display type
    matrix
  • Display resolution
    466 x 466
  • Battery indicator
    percentage / icon
  • Metric and imperial units
  • Automatic daylight saving time
  • Blood oxygen
  • Integrated wrist heart rate
  • Automatic firmware updates over the air

MUSIC

  • Control your music with watch
  • Offline music with watch
    4GB

CONNECTIVITY

  • Smartphone compatibility
    Most common models supported
  • Connectivity (between devices)
    Bluetooth
  • Phone notifications on the watch
  • Media controls on watch
  • Send predefined replies to incoming messages from watch
    Android only
  • Compatible with online sports communities
    Strava, TrainingPeaks and more
  • Automatic over the air software updates
  • Watch software updates from cloud
  • Compatible with Suunto app

PHYSICAL SPECIFICATIONS

  • Operating temperature
    -20° C to +55° C / -5° F to +130° F
  • Storage temperature
    -20° C to +55° C / -5° F to +130° F
  • Recommended charging temperature
    0° C to +35° C / +32° F to +95° F

BATTERY LIFE

  • Intelligent charge reminders
  • Daily use: Smartwatch mode
    up to 12 days
  • Daily use: Standby time mode only
    up to 20 days
  • Training: All-Systems GNSS mode + Multi-Band
    up to 20h
  • Training: All-Systems GNSS mode + Single-Band
    up to 30h
  • Training: All battery modes battery promises
    20h / 30h / 40h
  • Training: Power saving GNSS modes
    up to 40h

COMPASS

  • Digital compass
  • Tilt compensation
  • Declination correction
  • Direction scale
    degrees / mils
  • Needle
    north indicator
  • Compass accuracy
  • Compass resolution

24/7

ACTIVITY TRACKING

  • Calories burned
  • Step counter
  • Activity targets
    steps, calories
  • Activity history
  • Calorie burn rate and heart rate during daily activities
  • Daily minimum heart rate tracking

SLEEP TRACKING

  • Sleep duration
  • Bed times
  • Deep sleep
  • Light sleep
  • REM
  • HRV from sleep
  • Average and minimum heart rate during sleep
  • Time awake

STRESS AND RECOVERY

  • Stress and recovery status
    Recovery Index
  • HRV measurement
  • Daily resource level
    Recovery Index

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION

  • Satellite systems
    GPS, GLONASS, GALILEO, QZSS, BEIDOU
  • GNSS frequency support
    L1 + L5
  • Simultaneous satellite systems
    4
  • Max connected satellites
    32
  • Intelligent battery modes
    Performance, Endurance, Power saving
  • GPS recording rate
    Best, Good, Low
  • Waypoint and visual route navigation
  • Zoom levels in navigation
  • Breadcrumb trail in real time
  • Auto zoom based on route shape Auto zoom based on route shape
  • Route planning with altitude profile
  • Outdoor terrain and satellite maps
  • Global heatmaps for 20 sports
  • Route planning with heatmaps
  • Personal route library synced to watch
  • Snap to route
  • Point of Interest (POI) navigation
  • GPS track analysis
  • Track logging, viewing and sharing
  • ETA (estimated time of arrival)

ALTIMETER

  • Barometric altitude
  • GPS altitude
  • Combined GPS and barometric altitude (FusedAlti™)
  • Altitude in daily mode
  • Altitude acclimation with blood oxygen
  • Total ascent/descent
  • Vertical speed
  • Automatic alti/baro profile
  • Log recording rate
    1 s
  • Resolution
    1 m
  • Range
    -500 - 9999 m

WEATHER

  • Sunrise/sunset times
  • Storm alarm
  • Sea level pressure
  • Automatic alti/baro profile
  • Temperature
  • Temperature display range
    -20° C to +55° C / -5° F to +130° F
  • Temperature resolution
    1° C / 1.5° F
  • Pressure resolution
    1 hPa
  • Altitude graph shown in exercise summary

TRAINING FUNCTIONS

INTERVAL TRAINING

  • Interval guidance during training
  • Setup intervals
  • Structured intervals

HEART RATE

  • Heart rate measured from wrist
  • Heart rate belt compatibility
    Bluetooth HR belts
  • Heart rate in beats per minute
  • Records heart rate in swimming
  • Heart rate graph in real time
  • Real-time average heart rate
  • Calories
  • Peak Training Effect
  • Recovery time
  • Personal heart rate zones
  • Fitness level (VO2max)
  • Lactate threshold detection

SPEED AND DISTANCE

  • Cadence based speed and distance
  • GPS speed and distance
  • Chrono
  • Foot POD support
    Bluetooth Smart
  • Autolaps
  • Manual laps
  • Analysis of pace, speed graphs and tracks on the map

TRAINING RECOVERY

  • Feeling stored after training to watch

TRAINING LOAD

  • Logbook with exercise details
  • Exercise summary with lap details
  • Training load with totals by sport
  • Training logbook for long term overviews

SHARE AND RELIVE

  • Exercise rating and commenting
  • Exercise sharing to social media
  • Follow other members and get feedback via activity stream

SPORT EXPERTISE

SWIMMING

  • Pool swim pace and distance
  • Openwater swim distance
  • Records heart rate in swimming
  • Swimming time by pool length, lap, total
  • Swimming stroke rate, count and type
  • Stroke efficiency (SWOLF)
  • Automatic intervals
  • Interval lap table

CYCLING

  • Cycling speed
  • Average speed in real time
  • Interval guidance with power/speed/heart rate

RUNNING

  • Running pace
  • Snap to route
  • Ghost runner
  • Foot POD calibration
    automatic
  • Lap table in watch and Suunto app
  • Average, max, lap pace in real time
  • Interval guidance with running pace/heart rate/distance

MULTISPORTS

  • Multisport exercise summary on watch
  • Change sport mode during exercise
  • Preconfigured multisport modes
  • Post-analysis of multisport exercise by sport

SPORT MODES

  • Customizable sport modes and displays
  • Graphical displays in sport modes
  • Pre-installed sport modes on watch
    > 32

Customer Reviews

Based on 11 reviews
82%
(9)
18%
(2)
0%
(0)
0%
(0)
0%
(0)
T
Thomas
Great watch for fitness/health tracking, high-quality app, comfortable band

This is a great watch for fitness/health tracking. ItĄŻs relatively lightweight, itĄŻs comfortable and it can be controlled using either the touchscreen or physical controls (buttons, crown) on the side of the watch. The offline music/audio is nice too, especially for environments where a connection to a phone might be problematic. However, it does require a Bluetooth connection to headphones etc., so is less useful than, e.g., the offline music capabilities of Suunto headsets.I ordered this watch with a family member in mind who has a small wrist and has sometimes had trouble with other watches, e.g., with poorly fitting bands, bands causing discomfort, etc. This watch doesnĄŻt disappoint. It comes with two bands, a large and a small, and the small one can tighten sufficiently to fit perfectly. ItĄŻs also comfortable to wear and doesnĄŻt cause any irritation.The health/fitness features of this watch are good, with the standard sensors etc. and a high-quality app. The higher quality of the software is one of the advantages of ordering from a Western (Finnish) brand like Suunto, as opposed to cheap Chinese brands. The watch also has basic smart-watch features, e.g., showing notifications from apps, but itĄŻs primarily geared towards health/fitness.The watch has very good battery life, as described, easily lasting over a week without a charge when used with a phone. In standalone GPS mode, it can last all day, and charging is quick. The GPS supports offline maps, which work, but as far as I can tell, they donĄŻt include topological information like the offline maps for a watch I have from a different Finnish brand.The watch, bands, accessories and packaging all look to be high quality, and the prices is reasonable, offering good value for money.Overall, IĄŻm happy with this watch and can recommend it.

A
Aileen Rodriguez
touchscreen

As a runner, I have certain requirements for sports watches, namely accuracy and battery life. I've been using a Garmin Fenix until now, so naturally, I'm comparing this watch to Garmin.Upon unboxing and wearing it, I found the size and fit very comfortable on my wrist. There's no strong pressure or feeling of imbalance. It seems well-suited for extended wear.The screen is fantastic ¨C very bright and high in luminance, easily readable even in direct sunlight. And unlike my Garmin, it's a touchscreen, which is a huge plus. It makes browsing and viewing information on the screen effortless. The user interface is clean and straightforward; I can easily find what I need. The buttons are simple and allow me to quickly access information without unnecessary steps.The sensor accuracy is impressive. I wore both this watch and my Garmin simultaneously, and the data was very close, especially the heart rate and distance metrics, which are particularly important to me. This is a key requirement for any sports watch I use.I wore it on a long-distance trail run that lasted five hours, and the battery drain was minimal. However, I didn't use the music playback feature, as I was chatting with friends during the run and didn't have time for music. I'll test the battery life with music playback next time.While I have a certain bias towards Garmin sports watches, even Garmin isn't always perfect. I once experienced a heart rate error with my Garmin where it continued to display a high heart rate for over ten minutes *after* I'd taken the watch off. It was pretty funny! But it hasn't happened again since. So far, I haven't encountered anything like that with the Suunto watch. And I absolutely love the touchscreen design on the Suunto.

O
OA
Terrific Smartwatch! Very impressed! Great price point!

I have owned this watch for three weeks now and it is fantastic. Perfect for running, hiking, and any other outdoor activity. GPS is very accurate. Very happy with Suunto! Really awesome culture and I suspect this will be the first of many products that I will own from the company. Thank you for your hard work! Even the details of the packaging are really cool.

H
HENRY EBARB
Best Running Watch I Ever Purchased

I have owned dozens of running watches, and Suunto Run Lime, is by far the best for me. It is the first watch that I can easily operate. At 85 years old, and running for my 61st year, I wish I had had this watch in all my Ultra and 26.2 Marathons. Plus it would have been great while running Rim to Rim to Rim in the Grand Canyon. The best feature for me is the Strap!!!! Fits perfectly on my small wrist. I also like very much watching my heart rate on such a clear screen!!!

T
Todd
Excellent Training Monitor Watch

I received the all black version of the Suunto Run sports tracking watch. Out of the box it looks sleek and understated. It's super easy to set up. The watch shows you a qr code to download the app and get started. It’s comfortable and secure to wear and very light and unobtrusive. It feels thoughtfully designed to meet its purpose and can be set for use on either wrist.

The watch has 3 buttons for controlling the apps and settings onboard as well as touchscreen and swiping. The display is clear and easy to read. One charge lasts up to 12 days according to the literature and I can attest to only having charged once a week on weekends with plenty of battery life still remaining.

The apps are very strong for tracking your activity and the GPS is amazing. The phone app allows a lot of additional analysis and options for your training.
On top of this you can add up to 4gb of music to the watch and hook up to your Bluetooth headphones for your training sessions, which is a great addition.

I cannot say how good the sleep monitoring aspect of this is as it’s impossible for me to sleep with a watch on, but I would assume it is in-line with the rest of the monitoring, which is great quality.

So far, so good. I’m very happy with the Suunto Run. Recommended.

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