Suunto Ambit3 Sport Blue (HR)
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Suunto Ambit3 Sport Blue (HR)
The multisport GPS watch with heart rate monitoring and mobile connection
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THE MULTISPORT EXPERIENCE
The desire to be faster is universal. Whether you’re pushing your limits on the trail, on your bike or in the water, the Suunto Ambit3 Sport GPS watch is your invaluable multisport tool to become the best you can be. Track your running performance and analyze sleep recovery.
PRODUCT HIGHLIGHTS
- The GPS watch with advanced run, cycle and swim functions
- Smart mobile connection
- Enrich, relive and share your moves
Good Design Award - Good Design is the world's longest-running, most prestigious and recognized design program.
SUUNTO SMART SENSOR
Suunto Smart Sensor, the smallest Bluetooth® Smart compatible heart rate sensor on the market, records heart rate even from your swims.
Suunto Bike Sensor
Suunto Bike Sensor measures cycling cadence, speed and distance. The easy-to-install sensor is compatible with sports watches and mobile apps that support Bluetooth Smart or ANT+.
Specifications
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Measurements50 x 50 x 15.5 mm / 1.97 x 1.97 x 0.61 "
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Weight80 g / 2.82 oz
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Bezel material:Steel and polyamide
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Glass material:Mineral crystal
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Case material:Polyamide
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Strap material:Silicone
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What's in the box?Suunto Ambit3 Sport Blue, Suunto Smart Sensor and blue heart rate belt (size M), USB cable, quick guide, warranty leaflet
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Country of manufactureFI
- 15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
- Speed, pace, distance and GPS altitude
- Route navigation and track back
- Compass
- Heart rate in swimming**
- Bike power support (Bluetooth Smart)
- Multiple sports in one log
- Activity based recovery time
- Quick recovery and sleep recovery tests (Firstbeat)**
- Discover new routes with heatmaps on Suunto Movescount
- Movescount training programs on the watch
- Extended feature set through Suunto Apps
- Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
Technical specifications
GENERAL
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Bezel material:Steel and polyamide
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Glass material:Mineral crystal
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Case material:Polyamide
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Strap material:Silicone
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Weight80 g / 2.82 oz
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Water resistance50 m
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Battery typerechargeable lithium-ion
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Firmware upgradable✔
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Time, date✔
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Alarm clock1 daily alarm
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Dual time✔
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Automatic timekeeping✔
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Countdown timer✔
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Stopwatch timer✔
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BacklightLED
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Configurable backlightbrightness / mode
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Button lockcustomizable
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Invert display✔
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Display typematrix
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Display resolution128 x 128
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Battery indicatorpercentage / icon
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Metric and imperial units✔
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Autoscrolling of exercise displays✔
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Memory left indicator✔
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LanguagesEN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
BATTERY LIFE
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In time mode14 days
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Training mode with GPS10, 15, 100 h For more information www.suunto.com/software-updates
SUUNTO APPS
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Compatible with Suunto Apps✔
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Max. nr. of apps per sport mode5
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Most recommended apps by activity✔
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Logging of app specific metrics✔
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Create own metrics with advanced formulas✔
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Chrono, GPS, HR, weather and altitude datayes, excluding weather
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Running, cycling, swimming data✔
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Rich math functions, if/then-logic, sound, backlight, etc.✔
COMPASS
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Digital compass✔
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Tilt compensationfull
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Direction scaledegrees / mils
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Needlenorth indicator
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Bearing lock with orienting indicator✔
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Compass accuracy5°
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Compass resolution1°
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Declination correction✔
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Bearing lock with direction indicator✔
PHYSICAL SPECIFICATIONS
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Operating temperature-20° C to +60° C / -5° F to +140° F
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Storage temperature-30° C to +60° C / -22° F to +140° F
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Recommended charging temperature0° C to +35° C / +32° F to +95° F
CONNECTIVITY
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Watch customizationUSB cable
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Data transferWireless / USB cable
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Connectivity (between devices)Bluetooth Smart
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Phone notifications on the watchwith Suunto App
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Smartphone compatibilityiPhone, Android
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Compatible with online sports communitiesStrava, TrainingPeaks, MapMyFitness and others (available in Suunto app)
OUTDOOR FUNCTIONS
GPS TRACKING & NAVIGATION
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Satellite systemsGPS
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GPS recording rate1, 5, 60 s
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Coordinate systemsWGS84 Hd.d° WGS84 Hd°m' s.s'' WGS84 Hd°m.m UTM MGRS British (BNG) Finnish (ETRS-TM35FIN) Finnish (KKJ) Irish (IG) Swedish (RT90) Swiss (CH1903) UTM NAD27 - Alaska UTM NAD27 - Conus UTM NAD83 New Zealand (NZTM2000)
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Waypoint and visual route navigation✔
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Max. nr. of Points of Interest (POIs)250
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Find back✔
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Track logging, viewing and sharingin Suunto App
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Route planningin Suunto Movescount.com
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Route points per route / POIs in watch1000 / 250
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GPS track analysis✔
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Track backyes
ALTIMETER
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GPS altitude✔
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Altitude graph✔
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Total ascent/descentGPS based only available with best GPS accuracy
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Vertical speedGPS based
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Altitude differenceyes** ** available as Suunto Apps
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Log recording rate1, 10 s
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Resolution1 m
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Range-500 - 9999 m
TRAINING FUNCTIONS
SPEED AND DISTANCE
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Distance based autolaps✔
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Log recording rate1, 10 s
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Chrono✔
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Laps>1000
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Autopause✔
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GPS speed and distanceIntegrated
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Foot POD supportBluetooth Smart
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Bike POD supportBluetooth Smart
HEART RATE
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RR interval✔
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Heart rate in beats per minute✔
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Heart rate in % of max hr✔
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Real-time average and max heart rate✔
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Heart rate limits✔
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Heart rate graph in real time✔
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Calories✔
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Peak Training Effect✔
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Recovery time✔
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Real time EPOCyes** ** available as Suunto Apps
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Log recording rate1, 10 s
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Speed and heart rate-based guidance during exercise✔
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Records heart rate in swimmingyes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
TRAINING LOAD
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Log summary on the watch with lap details✔
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Training analysisin Suunto App
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Training logbook with story and image supportin Suunto App
TRAINING RECOVERY
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Training based recovery time✔
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Sleep recovery test (Firstbeat™) For availability information check www.suunto.com/software-updates✔
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Quick recovery test (Firstbeat™)✔
SPORT EXPERTISE
SPORT MODES
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Customizable sport modes and displays10 modes / 8 displays per mode
MULTISPORTS
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Change sport mode during exercise✔
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Preconfigured multisport modes✔
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Post-analysis of multisport exercise by sport✔
RUNNING
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Running pace✔
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Suunto FusedSpeed™✔
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Average pace in real time✔
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Running cadencewatch or Foot POD
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Average stride lengthyes** ** available as Suunto Apps
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Lap comparisons by kilometer/mile✔
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Marathon End-time Estimatoryes** ** available as Suunto Apps
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Running Performance (Firstbeat™) For availability information check www.suunto.com/software-updates✔
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Running powerwith Stryd sensor
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Foot POD calibrationmanual or GPS
CYCLING
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Cycling speed✔
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Average speed in real time✔
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Multiple Bike POD support✔
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Hill incline in real timeyes, available as Suunto Apps
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Bike Power (W), average and maximum (with power sensor)Bluetooth Smart
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Bike Power 3s, 10s, 30s (with power sensor)✔
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Bike Lap and Lap Maximum Power (with power sensor)✔
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Normalized Power (Suunto Apps / TM by Training Peaks)yes** ** available as Suunto Apps
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Aerodynamic drag in real time (with power sensor)yes** ** available as Suunto Apps
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Cadence POD SupportBluetooth Smart
SWIMMING
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Pool swim pace and distance✔
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Openwater swim pace and distance✔
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Swimming time by pool length, lap, total✔
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Swimming stroke rate, count and type✔
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Swim styles detection with personal style teaching✔
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Stroke efficiency (SWOLF)✔
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Automatic intervals✔
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Records heart rate in swimmingYes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
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Support for Suunto Ambit3 Sport
Find how to videos, FAQs, tutorial articles and detailed support information for your Suunto watch.
